I am not a
finisher. I start countless things, have
loads of great ideas, and most of them are “in process”. Yet here I am, 12 weeks later, AND I FINISHED
A FITNESS CHALLENGE!!! Not only did I
finish it, I rocked it out, if I do say so myself! I don’t even recognize myself from who I was
back in January. I’ve become one of
those cliché people who goes around saying things like “it’s not a diet, it’s a
lifestyle change” and “please pass the spinach and baby kale”. And most shocking of all, “No thanks, I’ll
pass on the bread”.
I knew things
were getting serious when I woke up one morning about a month in and had the
biggest craving for raw spinach. Without
a second though, I got up and went to the kitchen where I proceeded to shove a
fistful of spinach into my mouth. Only
when I was cramming in the second handful did I think “This isn’t normal. This is weird.”
That was the
moment I decided to just go for it.
Clearly my body wanted it, so all I had to do was tell my head to shut
up and follow my heart (err…stomach?).
Shockingly, I’ve not had any cravings.
I take that back…about a week in I wanted chocolate like nobody’s
business, but I persevered and haven’t had any cravings since. Unless you count how much I crave leafy
greens, which I don’t count because who craves that anyway?!
I will say that
having one cheat meal a week is very helpful.
I’d plan it around whatever was going on that week. However, I learned that cheat meals, while
great for the mouth and that pesky mind, are ROUGH on the body! Towards the end I wasn’t even partaking in
cheat meals because I felt so horrible for a day or two after having them. Or I’d have “healthy” cheat meals, such as
things that aren’t necessarily bad for you but you can’t have in this particular
challenge, such as rice and corn toritllas. And let’s face it, pretty much all
of my cheat meals were on Mexican food.
I do have one
confession to make in this whole thing, and that is that I did not do very well
in the exercise portion of the challenge.
And by that I mean that I didn’t do it at all. I have had a lot of foot and knee pain, but
that has been going away, so I feel I’m ready for some low intensity workouts
(I bought a yoga mat and plan to start that up soon).
The stats: 12
weeks, 25lbs, 3 pant sizes. I don’t have
measurements because I didn’t think I’d last 2 weeks let alone 12, so I didn’t
do much in the beginning to document my body.
But let me tell you, if clothing tells you anything, it’s when your body
changes!
So what’s
next? Well, I’ve become a TERRAfit
coach! And I’m starting the next 12 week
challenge on April 18th. If
you are interested in joining me, please do!
Get in touch with me with any questions and I would love to talk about
it with you! What have you got to
lose? Nothing but some pounds and
inches, and even if you think you’d never last, give it a go anyway. A little bit is better than none!
I apologize for
the dark before pics, but as I said, I didn’t think I would reach this point
and therefore didn’t care about getting a clear shot!
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